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food, recipes Emma Sohlberg food, recipes Emma Sohlberg

Sweet Potato and Pumpkin Stew

Put some seasonal squash to good use in this hearty, healthy stew! This stew can be vegetarian, or not, depending on preference - we used ground turkey breast. As the weather cools, it's time to break out the soups and stews- let’s get the season started!

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Plant-Based Pumpkin Bars

It’s October, so it’s time for pumpkin-flavored everything! These bars are perfect for those with dietary needs because they’re gluten free and can be easily made vegan as well.

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Not Your Average Stir-Fry

This vegetarian meal is hearty and filling. It's the perfect healthy dinner to please vegans, vegetarians and anyone who loves asian-inspired flavors. The key to this delicious stir fry is crispy tofu! This is not your average stir fry!

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Chicken Parm Party!

Chicken Parmigiana is a cheesy, crispy breaded chicken breast usually served over pasta- In this recipe, we encourage you to skip the pasta and enjoy this slightly healthier, yet still indulgent version. You’ll get all the creamy deliciousness, without the extra sugar and carbs!

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Crab Stuffed Mushrooms

These crab stuffed shrooms can be a decadent pescatarian entree or a cute appetizer if you use baby bellas. This recipe is great for novice chefs because the presentation is impressive yet the recipe is totally forgiving.

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food, recipes Emma Sohlberg food, recipes Emma Sohlberg

Best Chocolate Chip Nut Cookies Ever!

This recipe is the slightly healthier Stonehill Wellness take of a recipe we found on the blog Baker By Nature. We took her original recipe, reduced the sugar, replaced the flour with gluten free nut flour and added walnuts and peanut butter. We also used dark chocolate instead of semisweet!

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food, recipes Emma Sohlberg food, recipes Emma Sohlberg

Protein-Packed brunch!

Perfect for a weekend brunch, this egg skillet is simple in preparation, nutritious and is sure to impress your guests. It's a one-skillet meal that is easy on the clean up too!

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Healthy(ish) Zucchini Nut Bread

This improvised recipe came about because we had a few zucchinis leftover from another recipe and needed to use them! You can feel (almost) no guilt eating this treat because it's low in sugar and packed with zucchini.

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