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recipes Emma Sohlberg recipes Emma Sohlberg

Crab Stuffed Flounder

This meal will blow your dinner guests away with the show-stopping presentation - but don’t worry, the prep is simple! By buying pre cracked crab meat and already filleted flounder, you save a ton of prep time and just have to focus on the assembly.

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Baked Crab Cakes

If you are a seafood lover you absolutely must try this delicious, easy-to-make crab cake recipe! The sweetness of the crabmeat and saltiness of the seasoning makes for the most scrumptious bite. This recipe provides a full, delicious dinner for 2-3 adults OR a very impressive appetizer for your next dinner party. Its fairly light and very nutricious!

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Stuffed Zucchini Boats

Stuffed zucchini boats are the perfect dinner for anyone looking for a low-carb meal this is still decadent and filling. The best part is that you can stuff the boats with whatever you want and its very simple to make! In this recipe we used italian flavors and turkey sausage, but they can be altered to be vegetarian, or use any protein you want.

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Comforting Cabbage Stew

Filled with rich and complex flavors, this recipe yields an impressive result with little effort - the best kind of recipe for groups and families! This recipe is low in carbs and sugar and perfect for folks searching for nutrient dense, filling food that easy to make.

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Easy Gumbo!

This recipe requires some love and attentive care and a very big pot - but don’t worry, it’s so simple, anyone can cook it! And the effort will be well worth it.

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Stuffed Bell Peppers

Feel like a real chef with this recipe! It's easy to prep yet has an impressive presentation. Veggie-filled and deliciously cheesy- anyone can make this one!

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Turkey Meatloaf and Sweet Potato Dinner

This is a slightly leaner take on the classic meatloaf dinner : Guilt-free comfort food. We’re using ground lean turkey instead of beef and sweet potatoes instead of the traditional mashed potato side. Paired with your favorite veggies, this complete meal is sure to warm the soul (and taste buds).

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Sweet Potato and Pumpkin Stew

Put some seasonal squash to good use in this hearty, healthy stew! This stew can be vegetarian, or not, depending on preference - we used ground turkey breast. As the weather cools, it's time to break out the soups and stews- let’s get the season started!

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Plant-Based Pumpkin Bars

It’s October, so it’s time for pumpkin-flavored everything! These bars are perfect for those with dietary needs because they’re gluten free and can be easily made vegan as well.

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Not Your Average Stir-Fry

This vegetarian meal is hearty and filling. It's the perfect healthy dinner to please vegans, vegetarians and anyone who loves asian-inspired flavors. The key to this delicious stir fry is crispy tofu! This is not your average stir fry!

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Chicken Parm Party!

Chicken Parmigiana is a cheesy, crispy breaded chicken breast usually served over pasta- In this recipe, we encourage you to skip the pasta and enjoy this slightly healthier, yet still indulgent version. You’ll get all the creamy deliciousness, without the extra sugar and carbs!

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recipes, food Emma Sohlberg recipes, food Emma Sohlberg

Crab Stuffed Mushrooms

These crab stuffed shrooms can be a decadent pescatarian entree or a cute appetizer if you use baby bellas. This recipe is great for novice chefs because the presentation is impressive yet the recipe is totally forgiving.

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